Me (M): It's been a long time, i wrote the blog.
Some Reader's Mind (SRM): Then, why the heck are you writing now?
M: Thought of sharing some incredible stuff which worked out in my life which i wanted to share with you all.
SRM: Really, what it is about ?
M: It is about 'Nirahara Samyama', a wonderful experimentation of your body and mind.
SRM: What, say that again?
M: It is called Nirahara Samyama...
SRM: Sweet to hear that.. What is it all about?
M: It is a Samyama. Samyama means exploring and discovering your various possibilities and powers being centered on certain technique or spiritual process. Nirahara samyama means exploring and discovering our body's possibility without having any external input like food or water.
SRM: Wow, that is wonderful to hear.. But tough to follow.
M: Even, wonderful to follow. Anyone can try this.
SRM: No water even..?
M: There are several levels in it.. One can start with 'Nirahara' which means liquid diet first. If they wish, they can try others later.
SRM: Only liquid diet ? No solid food ? How many days is that?
M: This samyama is as such for 21 full days.
SRM: Oh Man, 21 days, no food.. That is too much.
M: Of course, since this is completely new experiment which many of us are not aware of, Swamiji suggested all participants to take break 2 times in 21 days. First break is after 2 full days and second break is 7 days after first break. So, including the break, it will be like this, 3 + 8 + 11 days.
SRM: Oh boy, that is good to hear. I should think about whether i can first be able to do it for one full day. I don't think i can directly start it for 21 days..
M: When you have an intention of trying this, the very decision is powerful which lets you to start and end with full enthusiasm. That is how, it happened in my case.
SRM: Without eating any solid and drinking only liquid diet, what are you going to achieve?
M: Again, this samyama is not intended as a dietary program or weight loss program or so. Of course, those will all be a side effect of this. The intention is letting everyone to explore the possibilities of their body without eating the solid diet and being aware of what is happening within them. It is like a experimentation or like a study of their body by themselves.
SRM: What to do if we get dizziness or migrane or some physical disorders when we do this.
M: Firstly, those won't happen due to the Samyama. If they happen remotely, one needs to follow the guidance given in the following website URL.
SRM: I have not done any programs with Master Sri Nithyananda Swami. Can i still do that ?
M: It is open for all. But one needs to connect to online Nithyananda TV either one way or two way. But the terms may change from time to time.
SRM: Do i need to apply for doing this?
M: Yes. There is a consent form, one needs to submit if he/she is willing to do that. This is given in detail in the above-mentioned link.
SRM: Wow, that is very well organized. I wanted to give it a shot now..
